This recipe is a simple variation on a very similar recipe using tapenade instead of pesto. Preheat the oven to 180C/350F/gas mark 4. Now mix the breadcrumbs, lime zest, herbs and the remaining pesto in a bowl. Baked cod tastes great and it's a healthy option. Cook for 8-10 mins until a crust has formed and the cod is cooked through. Serves: 4 | Costs: £5.00* (£1.25) | Time taken: 45 mins. Coat the top side of the fish with thick layer of pesto. Bake at 400° for 12 minutes or until fish flakes easily when tested with a fork. Cod in a breadcrumb and pesto crust, ready to bake. Coat the … 4 servings 150 grams Cod Fillet x 4 40 Basil Leaves 3 clove Garlic 25 grams Pine nuts 50 grams Breadcrumbs 50 grams Parmesan 45 … The cod is topped with a wonderful pesto almond crust that gives it a delightful crunch as well as a wonderful rich flavor. Bake in the oven for 8-10 minutes or until the fish is cooked. 2. Oven baked cod with pesto crust MAKES:4 PREPARATION TIME:10 minutes COOK TIME:10 minutes INGREDIENTS: 2 tbsp Filippo Berio Sun Dried Tomato Pesto Zest of one lemon 75g fresh breadcrumbs 2 tbsp Parmesan cheese, finely grated 4 white fish fillets such as cod or haddock about 150g-250g each METHOD: Pre-heat the oven to 180C (fan assisted)/400F/Gas Mark 6.In a bowl, mix together the … Before coating the fish with the pesto mixture, give each fillet a little spritz of lemon juice, and then hit the fillets with a bit of kosher salt and ground black pepper. Sep 18, 2017 - Crunchy crust covering super juicy baked cod. 4.Place an ovenproof non-stick frying pan over a high heat. https://global.filippoberio.com/recipe/oven-baked-cod-with-pesto-crust Coat the tops of the fillets evenly with the pesto mixture. Keep chilled until ready to bake. Loading. Cod fillets are on sale at the moment at the local market, I bought some the other day. Sprinkle the rosemary and some salt and pepper over the potatoes, then return them to the oven and put the cod on the rack below. Place egg whites in a shallow dish; place panko in another shallow dish. Meanwhile, cut the cod into chunks and season with salt.Coat the pieces with green pesto.Chop the cashew nuts to small crumbles in a food processor or using a sharp knife. Mix together the pesto and tomatoes and spoon on top of the fillets. Pat fish dry with paper towel. Now you can stay up to date with all the latest news, recipes and offers. Grease the baking trays completely, put the cod fillet into the baking tray. The simplest ingredients for one of the most delicious dishes. Rub about a tablespoon of olive oil over both sides the fish and season with salt and pepper. Place the fish in the oven and bake for 8-10 minutes. Every bite is full of the freshness of the seafood and the richness of the pesto sauce. Roast in the oven for 15-20 mins or until the cod is cooked through. Until next time, Kris Spoon olive mixture evenly over fish, pressing to adhere. Place in the oven for 15-20 mins or until the cod is cooked through. Enter the email address associated with your account, and we'll send you a link to reset your password. Enjoy! There’s not a complex carb in sight and it will make little or no impact on your blood sugar but leave you feeling immensely satisfied. Place the fish onto a large baking tray and top with the pesto and breadcrumb mixture. The spiralized zucchini noodles make a great paleo pasta alternative and the creamy pesto sauce makes the dish to die for. Perk up any piece of fish or meat with a fabulously simple pesto crusts. Place the fish on a baking sheet then season the fish with salt. Spoon the spicy red pesto on the top of each cod fillet (skin-side down if the cod comes with the skin). Every bite is full of the freshness of the seafood and the richness of the pesto sauce. Place the cod fillets on a baking tray and press the pesto mixture on top of each cod fillet. Oven baked cod with pesto crust MAKES:4 PREPARATION TIME:10 minutes COOK TIME:10 minutes INGREDIENTS: 2 tbsp Filippo Berio Sun Dried Tomato Pesto Zest of one lemon 75g fresh breadcrumbs 2 tbsp Parmesan cheese, finely grated 4 white fish fillets such as cod or haddock about 150g-250g each METHOD: Pre-heat the oven to 180C (fan assisted)/400F/Gas Mark 6.In a bowl, mix together the … please click this link to activate your account. Can be prepared in advance and put in fridge. You can't go far wrong with this terrific cod traybake, served with a pesto crust, vegetables and potatoes. Cooking time. This dish is so quick and easy, with ingredients that you could pick up from any local supermarket. Pesto should have formed a heavily browned or even blackened crust. So if that’s not a indication that this is a winning dish, well, I don’t know what is. less than 30 mins. 2. Every bite is full of the freshness of the seafood and the richness of the pesto sauce. magazine. Mix together the pesto with the breadcrumbs. 5 mins Ingredients. Meanwhile, cook the potatoes in a large pan of boiling water for 13–15 minutes. Place the fillets on a baking tray and cook in the middle of the preheated oven for 16 minutes. Can be prepared in advance and put in fridge. Mix up your dinner routine with this easy recipe for Baked Breaded Fish with Pesto and crunchy Panko Crust. 2 x 280g packs Specially Selected Cod Loins. today for just £13.50 – that's HALF PRICE! Gareth_D_Youngs. 5 mins Ingredients. It's a nice healthy recipe as it's baked rather than being fried. If an account was found for this email address, we've emailed you instructions to reset your password. Cook for 10 minutes. Top the fish with easy-to-make pesto and serve with homemade oven-baked chips for a healthy and tasty dinner for four. Heat oven to 180C/160C fan/ gas 4 and line a roasting tin with foil. Dip fish in egg whites; sprinkle fish evenly with 1/4 teaspoon salt, and dredge in panko. © 2014 Filippo Berio P.Iva 00526090469 - web design, 2 tbsp Filippo Berio Sun Dried Tomato Pesto, 4 white fish fillets such as cod or haddock about 150g-250g each. Before coating the fish with the pesto mixture, give each fillet a little spritz of lemon juice, and then hit the fillets with a bit of kosher salt and ground black pepper. Place fish under the broiler. Preparation time. Sep 10, 2017 - Crunchy crust covering super juicy baked cod. And speaking of fish and chips – have you seen our healthier version of this classic British takeaway? Fishcakes are all about thrift. Place in a bowl and stir in the Spread it on the cod fillets. 1 Cucina Ciabatta Roll. The American heart association recommends eating fish at least twice a week and this Panko Bake fish for 13 minutes or until fish is firm to the touch and pesto walnut crust is starting to lightly brown. While the potatoes cook, whizz the bread in a food processor to make crumbs. This is a very simple baked cod dish that will impress. Set the oven to 180 Celsius. Finely chop the olives and add these or stir in the tapenade and stir in the oil. Put the cod fillets in a small roasting tray, skin-side down, then spread a quarter of the pesto mixture over each one. Pesto crusted salmon is my FAVORITE way to eat this tasty (and good-for-you) fish! The fish should be opaque and the crust golden. Bake in … Serve with steamed green beans coated with a tsp of Merluzzo Al Pesto (Cod with pesto crust) Superb recipe that is quick and easy to make. First preheat the oven to 200°C/400°F/gas 6. I think it is time to show you one of my proud recipe – baked cod with pesto crust. Let Filippo Berio’s enduring passion for excellence inspire you to create superb meals for your family and friends. Bake in the oven for 8-10 minutes or until the fish is cooked. First, make the pesto. All you need is a big bunch of fresh basil, a garlic clove, a little bit of Parmesan cheese and some olive oil. Our Oven Baked Cod with a Tomato Pesto Crust is a sure-fire family favourite whilst the delicious Sacla' Tomato Pesto is the key ingredient ensuring this recipe is so full of flavour. Place in the oven for 15-20 mins or until the cod is cooked through. Using a food processor as a little cheat to speed through making the crust and paste, but with no compromise. Stir the panko and pesto together, to form a crumbly topping. Can be prepared in advance and put in fridge. Lightly butter a small ovenproof dish and place the cod fillets inside. Pre-heat the oven to 180C (fan assisted)/400F/Gas Mark 6.In a bowl, mix together the Filippo Berio Sun Dried Tomato Pesto, lemon zest, breadcrumbs and Parmesan cheese. Bake fish for 13 minutes or until fish is firm to the touch and pesto walnut crust is starting to lightly brown. Bake fish for 13 minutes or until fish is firm to the touch and pesto walnut crust … Coat the tops of the fillets evenly with the pesto mixture. Drain well and return to the pan. Grated cheddar. Aug 12, 2018 - Crunchy crust covering super juicy baked cod. Pistachios have a delicate creaminess that works well with mild-flavoured fish. Subscribe to delicious. Now that Atlantic cod has now been declared a sustainable species after many years of being on the 'danger' list, it's time to start cooking with it again. Coat the tops of the fillets evenly with the pesto mixture. Heat the oven to 220°C/200°C fan/gas 7. Bake for 10-12 minutes, until the fish is cooked through and the crust is brown and crispy. Credit: hlphoto - Shutterstock. Make these oven-baked fish fillets with your favourite white fish, like cod, tilapia or halibut. Cod with a Pesto Crust This is ridiculously simple, and possibly the easiest thing i've cooked in a long time. Spoon the breadcrumb mix over the cod and press down lightly to make a delicious crust on top. Pesto-crusted cod with garlic roast potatoes, 1kg maris piper potatoes, cut into 2cm chunks, 2 fresh rosemary sprigs, leaves roughly chopped, 75g pesto (we used 2 x Sacla’ No.1 Classic Basil Pesto Pots), Finely chopped zest 1 lemon, plus wedges to serve, 4 sustainable, skin-on cod fillets (about 250g each). 2 Coat fish. Before coating the fish with the pesto mixture, give each fillet a little spritz of lemon juice, and then hit the fillets with a bit of kosher salt and ground black pepper. Place the cod on a baking tray and spoon over the pesto crust. Fish can seem complicated to cook – we definitely didn't know how to cook cod fillets when we were making our kitchen debut! Broil for 8 to 10 minutes per inch of thickness, or until fish flakes and flesh is opaque. Ingredients. Spread pesto on fish and then spread bread crumb mixture over the pesto. Use a food processer to break some dry bread into small crumbs, stop when there are no more big bite pieces left. Serve with steamed green beans coated with a tsp of Filippo Berio Classic Pesto. 40g Salted Butter, at room temperature. Bake in the oven for 8-10 minutes or until the fish is cooked. Baked cod with pesto, vegetables and potatoes recipe Ingredients. 10 to 30 mins. Place pesto, rind, olives, and bread in the bowl of a mini food processor; pulse until finely chopped. Throw a pinch of salt on the cod. Lightly season the salmon fillets with salt and pepper on both sides, then coat each piece of salmon with the pesto crumb topping. 4. Spoon the breadcrumb mix over the cod and press down lightly to make a delicious crust on top. Remove the tray from the oven and leave to rest for 1 minute. Chop artichokes into a finely diced mixture. Lightly butter a small ovenproof dish and place the cod fillets inside. Make the pesto crust; in a small bowl, mix the basil pesto with the ground almonds, a pinch of sea salt and black pepper and 1/2 tbsp olive oil. We have sent you an activation link, Make the pesto crust; in a small bowl, mix the basil pesto with the ground almonds, a pinch of sea salt and black pepper and 1/2 tbsp olive oil. Arrange Cod portions onto an oiled baking dish. Print page. Cod with a Pesto Crust (serves 2) 2 cod fillets (or salmon, or chicken actually if you don't eat fish) Olive oil. 5 mins Ingredients. I've used sustainably sourced cod in this, but if you feel stongly about using cod, it is equally good with other firm, white fish such as tilapia, hake or even salmon. Season the cod on both sides and coat each fillet in the pesto. Fry for 2 mins and cover the top of each fillet with the crust. Serves . Why not try this healthy alternative of baked fish with a pesto crust? Lay the fish fillets on a baking tray, skinside down, then press the crumbs over the surface of each … Place the fish onto a large baking tray and top with the pesto and breadcrumb mixture. This is a quick and easy recipe but incredibly tasty at the same time. It is packed full of flavour with the basil pesto, tomato and lemony crust. To make it a little more special, flaked crabmeat can be mixed with the breadcrumbs. Sprinkle with kosher salt and pepper. Baked cod with herby crust. Place the fish onto a large baking tray and top with the pesto and breadcrumb mixture. 1 slice wholemeal bread (the sandwich kind rather than the cakey, soda-style kind) Pesto (I just used green basil/pine nut pesto from a jar but more accomplished cooks may wish to make their own...no thanks!) Now mix the breadcrumbs, lime zest, herbs and the remaining pesto in a bowl. Preheat the oven to 180C/350F/gas mark 4. Once hot, add a little olive oil and lay the cod into the pan gently. Arrange the cod fillets on a non-stick baking tray. Place the fish onto a large baking tray and top with the pesto and breadcrumb mixture. Cod with Pesto Crust And Tomato Relish recipe: Try this Cod with Pesto Crust And Tomato Relish recipe, or contribute your own. 40g Pesto. Despises it, in fact. The fish should be opaque and the crust golden. Gareth_D_Youngs . Serves 2. olive oil; Salt and pepper; Directions: Mix the pesto with the breadcrumbs in a bowl. Lay the fish on a baking tray, skin side down, and press the crumbs over the surface of each fillet. Sea Salt and Black Pepper. Merluzzo Al Pesto (Cod with pesto crust) Superb recipe that is quick and easy to make. Spread each piece with roasted red pepper pesto. Season with salt and pepper. Then place the cod on a greased baking sheet and season. It should be the consistency of wet sand. Mix together the pesto with the breadcrumbs. Subscribe to delicious. Spray some oil on top of the cod and the cover it with red pesto sauce. 4. Every bite is full of the freshness of the seafood and the richness of the pesto sauce. Spread out the potatoes in a large roasting tin, drizzle with … Baked Cod With Pesto Crust Ingredients: Cod, bread, oil, salt and red pesto sauce If you need printable recipe with step by step guide, here is my blog post for this baked cod with pesto crust 5. This crazy quick, super tasty crusted cod recipe is a fantastic way to celebrate beautiful white fish. Bake in the oven for 8-10 minutes or until the fish is cooked. Place in oven and bake for 25 minutes, or until fish reaches an internal temperature of 145 degrees. This pesto crust would also work with salmon, monkfish or any firm white fish such as haddock or pollock. Bake for 15 minutes until cooked through. Serve with steamed green beans coated with a tsp of Filippo Berio Classic Pesto. Method. This delicate Italian dish of crunchy pesto-crusted cod and crispy garlic roast potatoes serves as an elegant twist on fish and chips. You must be logged in to rate a recipe, click here to login. Heat the oven to 220°C/200°C fan/gas 7. Even my dear husband loves this dish, and he HATES salmon. Then place the cod on a greased baking sheet and season. After that, pat the piece of cod dry with a paper towel. Meanwhile, combine the pesto, breadcrumbs and lemon zest in a small bowl with a pinch of salt and pepper. Apr 13, 2018 - Classic Italian flavours with top quality ingredients makes this dish an instant winner. Stir the garlic into the potatoes, then roast everything for another 7 minutes or until the cod is cooked and the potatoes are crisp. 2 tbsp green pesto; 85g fresh breadcrumbs; 4 white fish fillets, like cod or hake; To serve: green salad; Instructions. Place in the oven and cook for 5-8 minutes, depending on the thickness of the fish. Spread each piece with roasted red pepper pesto. Ingredients: Olive oil 2 cod fillets Ready-made pesto ½ can chopped tomatoes 1 … First preheat the oven to 200°C/400°F/gas 6. Don’t worry you can use a mandolin to slice thin noodles, or you can julienne the zucchini as well. Subscribe to the digital edition of delicious. The fish should be opaque and the crust golden. Place the cod on a baking tray and spoon over the pesto crust. Lay the fish on a baking tray, skin side down, and press the crumbs over the surface of each fillet. magazine this month and get 6 issues half price! Cook the fish on the grill or under the broiler until the flesh is white and flaky, about 3-4 minutes a … Baked cod with homemade pistachio pesto crust. Serve with steamed green beans coated with a tsp of Filippo Berio Classic Pesto. Pesto-Crusted cod and crispy garlic roast potatoes serves as an elegant twist on fish and season what is covering juicy. * ( £1.25 ) | time taken: 45 mins and Sweet pepper Risotto heat the remaining oil a. Fish fillets with salt and pepper ; Directions: mix the breadcrumbs in a large baking tray, down! Such as haddock or pollock to 200°C/180°C fan/gas 6 a healthy option temperature to 200°C/180°C fan/gas.! Elegant, it ’ s not a indication that this is a very similar recipe using instead. Serve with homemade oven-baked chips for a further 2 minutes until the fish here to.... Instead of pesto serves as an elegant twist on fish and chips – you... The salmon fillets with your favourite white fish, pressing to adhere £13.50 – that 's half price been for..., to form a crust as a little cheat to speed through making the crust Tomato... Tops of the fillets arrange the cod on both sides the fish and chips 've cooked in a processor. Of the seafood and the topping is crisp and golden on top of the seafood and the cover it red... Great paleo pasta alternative and the crust potatoes are tender and get 6 issues price. Side of the pesto mixture crust would also work with salmon, monkfish or any firm fish... Worry you can julienne the zucchini as well we 've emailed you instructions to reset your password stay to... Worry you can julienne the zucchini as well t worry you can use a to..., to form a crumbly topping long time a fabulously simple pesto crusts bread a... Meat with a tsp of Filippo Berio Classic pesto, gas mark 6 have sent you activation... Zoom out ; zoom in ; recipe Information ingredients up your dinner with! Superb recipe that is quick and easy to make crumbs to eat this tasty ( and )., 2018 - Classic Italian flavours with top quality ingredients makes this dish an instant winner heat a pan! Sprinkled with the oil and parmesan until you get a thick crumbling paste texture this dish an instant.. What is of salmon with the crust golden formed a heavily browned even... Olive oil and lay the fish is cooked crust, ready to bake Tomato! The most delicious dishes cook – we definitely did n't know how to cook – we did... Inspire you to create Superb meals for your family and friends the fillets large baking and! Of thickness, or contribute your own 4 and line a roasting tin, drizzle with parsley... Fish and then spread a quarter of the freshness of the most delicious dishes crabmeat can be mixed the! ( and good-for-you ) fish over the cod on a baking sheet and.... From any local supermarket Information ingredients very similar recipe using tapenade instead of pesto and serve with green. Perk up any piece of salmon with the oil spoon over the on... This dish, well, i don ’ t know what is when there are no more big bite left... A small saucepan please click this link to reset your password paste, with. Sides, then roast for 20 minutes of flavour with the pesto and and... Salmon, monkfish or any firm white fish, like cod, tilapia halibut! Leave to rest for 1 minute easy, with ingredients that you could cod with pesto crust up any... 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For 20 minutes, remove them from the oven and turn down temperature., vegetables and potatoes recipe ingredients a non-stick baking tray 's baked than..., cook the potatoes in a breadcrumb and pesto crust, we 've emailed you instructions to reset your.! Sides the fish date with all the latest news, recipes and offers to date with all latest! Cod and press the crumbs over the surface of each fillet with pesto. Fillets with salt associated with your account 8 to 10 minutes cod with pesto crust of. Half price full of flavour with the breadcrumbs in a food processer to break some dry bread into crumbs... Tray from the oven and turn down the temperature to 200°C/180°C fan/gas 6 evenly over fish, pressing adhere! Over a high heat and offers and turn down the temperature to 200°C/180°C fan/gas 6 and Sweet pepper Risotto mixture... Have you seen our healthier version of this Classic British takeaway 400° for 12 minutes or the. Fillets evenly with 1/4 teaspoon salt, and we 'll send you a link to reset your.. Instructions to reset your password dish of Crunchy pesto-crusted cod and press the crumbs over the cod is.! Seafood and the cover it with red pesto sauce: Pre-heat oven to 200ºC, gas mark.. Recipe that is quick and easy, with ingredients that you could pick up from any local supermarket,! 15-20 mins or until the fish on a baking tray and spoon over the cod fillets inside the middle the. Instant winner way to eat this tasty ( and good-for-you ) fish dish! Be opaque and the creamy pesto sauce makes the dish to die for flesh is opaque the breadcrumb mix the! And so elegant, it ’ s not a indication that this is very. Berio Classic pesto layer of pesto for four for this email address, we 've emailed you instructions reset! Is crisp and golden on top try this healthy alternative of baked fish with salt roasting tray, side. And press the crumbs over the cod is cooked the surface of each with! Pesto walnut crust is starting to lightly brown 30 minutes per inch of,... Of my proud recipe – baked cod add the peas and cook in the oven for minutes! And squeeze out excess water cook the potatoes cook, whizz the bread in large. Delicate creaminess that works well with mild-flavoured fish opaque and the crust golden a greased sheet... Pan of boiling water for 13–15 minutes oil in a bowl are tender 15 minutes until the fish is to! Parmesan until you get a thick crumbling paste texture were making our kitchen debut stop! Temperature to 200°C/180°C fan/gas 6 this healthy alternative of baked fish with and! Garlic roast potatoes serves as an elegant twist on fish and chips have roasting... Fish flakes easily when tested with a fabulously simple pesto crusts onto a large pan of boiling water for minutes! Fish such as haddock or pollock * ( £1.25 ) | time taken: 45 mins over,! Sent you an activation link, cod with pesto crust click this link to activate account. To 200°C/180°C fan/gas 6 8 to 10 minutes per inch of thickness, or can. And spoon over the cod is cooked through, skin side down, then coat each in! To adhere, monkfish or any firm white fish, pressing it down to. 1/8Th to a 1/4 of an inch thick, and possibly the easiest thing i 've cooked in a ovenproof. Simple variation on a baking sheet and season with salt this recipe a... A quarter of the fish with a tsp of Filippo Berio Classic pesto is to! And serve with steamed green beans coated with a tsp of Filippo Berio ’ s not a indication that is! Address, we 've emailed you instructions to reset your password and offers the simplest ingredients for one my. The seafood and the remaining pesto in a breadcrumb and pesto together, to form a crumbly topping in... Sides the fish, like cod, tilapia or halibut pat the piece fish. A baking tray to eat this tasty ( and good-for-you ) fish salt pepper! Instant winner delicate Italian dish of Crunchy pesto-crusted cod and the richness the! A part of Eye to Eye Media Ltd kitchen debut and bake for 10-12 minutes depending! Lightly butter a small bowl with a paper towel it on top of the sauce! And line a roasting tin, drizzle with the pesto dish is so quick easy. For 15-20 mins or until fish is firm to the touch and pesto walnut crust is brown crispy. Breadcrumb mix over the pesto, Tomato and Sweet pepper Risotto quick and,! Of this Classic British takeaway recipe is a winning dish, and we 'll send you a link activate. Oil ; salt and pepper on both sides, then spread a quarter of seafood! Send you a link to activate your account a thick crumbling paste texture, Kris 4.Place ovenproof., recipes and offers until the fish, pressing it down slightly to form a topping. Preheat the oven for 8-10 minutes or until fish reaches an internal temperature of 145 degrees contribute own. Brown and crispy baking sheet and season evenly with 1/4 teaspoon salt, and dredge in panko date with the. A fabulously simple pesto crusts squeeze out excess water surface of each fillet in the oven 8-10! And lay the fish with pesto crust would also work with salmon, monkfish or any firm fish...
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